About Psychological Problems

Harry Stark, Ph.D.

Helping you reach your full potential

Feeling stuck or having difficulty finding satisfaction or meaning in life are subtle examples of challenges that can be addressed and improved upon in a supportive space.  

Everyone can use a supportive space to figure things out and make choices.  Neglecting or ignoring problems does not help; the problems don’t just “go away”.   Unaddressed challenges can become more complex and impact your feeling of connection and security.

I like to think of these challenges as symptoms of being discouraged.  Discouragement results from how you and I experience ourselves in our world.  The correction involves developing new experiences which alter how we understand ourselves.

Focusing on Solutions

How we see ourselves and the world around us...

…influences our beliefs, experiences, and choices.  Changing any beliefs, experiences, or choices, starts with experiencing yourselves and the environment differently.  That might mean finding new meaning in our experiences or developing healthy relationships that will promote growth and encouragement, which leads to change in actions.  Psychotherapy creates new experiences and promotes these changes.

Recovery and Growth

Changing course in life requires Awareness and Effort combined with a Plan.  As long as Awareness, Effort, and a Plan are in play, Progress is achieved and with it, Connection, Satisfaction, and Meaning.  Psychotherapy is designed to advance healthy growth.

My Approach

We all seek ways to experience ourselves moving forward toward goals that matter to us.  Some aspects of life can get neglected due to various forms of stress or just not being aware there are things to think about or pursue. What is the focus of these aspects of life?

Contact Dr. Stark Today

Contact Dr. Stark

Street Address:

20301 Ventura Blvd.

Suite 309

Woodland Hills, CA 91364

(818) 825-2743

info@drharrystark.com

Harry Stark, Ph.D. • 20301 Ventura Blvd. #309 • Woodland Hills, CA 91364
T: (818) 825-2743 • E: info@drharrystark.com